Remedies for Ulcer Pain

peptic-ulcer

A peptic ulcer is a sore that develops in the lining of the stomach, or in the first part of the small intestine, explains the National Institutes of Health. Peptic ulcers are also known as duodenal, gastric and stomach ulcers. A bacterium called Helicobacter pylori (H. pylori) is a major cause of peptic ulcers. The most common symptom of an ulcer is abdominal pain that can come and go for a few days or weeks. Treatment of the ulcer itself consists of reducing acid production and killing any bacteria that is present. Home remedies can relieve pain.

Diet Changes

Several foods can activate ulcer pain by increasing acid production, while others can inhibit harmful bacteria growth and reduce pain symptoms, according to the University of Maryland Medical Center. Examples of foods and drink to avoid due to their likelihood of increasing acid production include alcohol, caffeine, spicy foods, fatty foods, fried items and citrus fruits. Other bothersome foods include refined items like pastas and red meats. Foods that can help relieve ulcer pain and inhibit bacteria growth include apples, celery, cranberries, garlic, blueberries, cherries, almonds, dark leafy greens and whole grains. Individuals should also aim for at least six to eight glasses of water each day.

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Probiotic Supplements

Probiotic supplements contain healthy bacteria that may help maintain balance in the digestive tract. These bacteria may reduce harmful bacteria, like H. pylori, according to the University of Maryland Medical Center. Other types of probiotics include yogurt and kefir products.

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Herbs

Herbs should only be used under the advice of a health care provider. Some herbs may have negative interactions with other medications used to treat acid reduction. Cranberry supplements may help decrease bacteria growth in the stomach. DGL, or deglycyrrhizinated licorice, is an extract that can be taken one hour before, or two hours after meals to help reduce stomach damage from acid production, states the University of Maryland Medical Center. A peppermint tablet can be taken two to three times daily to reduce ulcer symptoms.

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*Appearance of these products does not indicate endorsement of the products. Gist Galleria does advocate any specific manufacturer.

Bananas

According to the World’s Healthiest Foods, a banana has natural antacid properties. Individuals can mix a banana with milk to protect against ulcer pain and reduce damage done to the digestive tissues by stomach acids. The substance of the banana activates cells that make up the stomach lining. When the bananas are consumed, a thicker, more mucus-containing barrier develops. This lining can make it harder for acids to penetrate the delicate tissues. The banana is also called a protease inhibitor, which helps reduce bacteria in the stomach, such as those known to cause stomach ulcers.

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Milk and Honey

Milk can be soothing to an individual with acid reflux. The same can be said about individuals with ulcer pain. Milk is able to neutralize the acids that irritate the ulcer. A teaspoon of honey mixed into a glass of warm milk can have soothing properties as well. Individuals with lactose intolerance or dairy sensitivities shouldn’t attempt this remedy. Low-fat or non-fat milk choices are best to reduce the acid production that normally occurs when digesting fats.

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Credit- Livingstrong.com

 

 

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